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Wahoo's Balance Body Scale allows you to easily keep track of your ideal race weight while you navigate the pitfalls of the holiday season. The scale has a sleek, simple design that won't take up a lot of space and an easy-to-read screen that displays your weight and BMI. It's Bluetooth-compatible, so you can sync your data to the Wahoo Wellness app or any other fitness app of your choice to keep track of the progress you're making over time. Even if you choose not to use the app, you can use the scale itself to store up to 130 weights, so you don't have to scramble to find a notepad to keep track of your weight each time you weigh in. The scale runs on two batteries, and allows you to create up to 16 user profiles so your entire family or team can work together toward weight goals.
Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos.
- See how to do variations of crunches tilts leg lifts rollouts and extensions.
- Finish up with the jackknife bridge with seat drop reverse bridge and table top.
- Learn how to stabilize your torso and protect your spine while performing body ball exercises.
- These exercises will improve your balance strength and overall fitness level.
- Poster - Paper
- Dimension - 36 x 24 in.
- Item Weight - 6 oz
We strive to provide new innovative products to meet the need of the rapidly changing world we live in. Our goal is to provide products made with the finest material and consistent and high quality processes.Features
- Body Ball Poster Set
- Includes 2 posters featuring an upper and lower body poster and a core poster
- Weight: 0.8 lbs