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The National Posture Institute’s Online Certified Resistance Training Professional (RTP) Certificate Program is designed for personal trainers group exercise instructors (Aerobic/Strength/TRX/Pilates/Yoga etc ) athletic trainers allied medical professionals (physical therapists/chiropractors) interested in learning a detailed process to teach analyze and perfect resistance training exercises/movements for their clients/patients. Whether you are a fitness/health professional college student or individual from the general public; learn how to perform biomechanically safe and effective resistance exercises and develop training programs to correct posture and body alignment and avoid exercise- related injuries.Certificate Objectives:
- Learn to choose and teach the safest exercise movement for specific muscle groups based on physiological neurological and biomechanical principles.
- Learn the proper method to teach demonstrate and grade/rank an exercise movement using NPI’s Exercise- Movement Grading System.
- Learn how to develop observation evaluation educational and feedback strategies.
- Learn the 3 phases of biomechanical/scientific analysis to perform resistance training exercises using free weights cable/selectorized machines body weight exercises stability balls exercise tubing etc.
- Learn how to sequence and select the best exercises to enhance a client’s/patients posture and body alignment using NPI’s Exercise Training Matrix.
- Full Access to the Online Certificate Program Site for three (3) months.
- 7- DVDs (11 Hours/filmed in HD) includes exercise design for Chest/back/shoulders/arms/l